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    Specialist

    Harvard University graduate

    San Francisco

Specialist   |    04 Mar 2021
I need help to reduce stress caused due to financial expectation of others ?

I need help to reduce stress cased due to financial expectation of others ? Please help..

I need help to reduce stress cased due to financial expectation of others ? Please help..

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- Luzmery Romero
  
  Luzmery Romero
  
  Specialist
  
      Specialist
  
      Harvard University graduate
  
      San Francisco
  
  I think that stress due to finances is something that we have all felt at some time, however i...
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  I think that stress due to finances is something that we have all felt at some time, however in this case it is mentioned that it also refers to what others expect of you.
  There are more efficient ways to deal with this feeling, and I will share some of them:
  1. Locate goals that come from your desires and possibilities
  When we want to please others, our expectations may not match reality. You must be realistic with your income, expenses and goals. This is accomplished by understanding your finances, through a review, and generating plans.
  
  2. Face your fears. Use a pencil and paper to record what you spend, or use tools like a spreadsheet on the computer. Only by observing reality can you improve the organization of your finances, feel more secure and therefore minimize stress.
  
  3. Remember that you are in charge of your finances, others should only be heard if they represent some kind of help, if they bother you or demand more, the best thing is to talk with them openly and demand respect.
  
  It never hurts to remind you that having a culture of savings will also be valid so that you feel more in control, and have funds for times of emergency.
  
  Finally, remember that this should not be the only thing that occupies your mind, and for that I recommend that you have time for sports, meditation, yoga or an activity for personal growth. I hope this is helpful, and I would love to read what other members of the Innerpal community think!
  
  13 Jun 2021
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